Savoring Health

I am a 21-year-old college student. In spring of 2011 I found myself at the largest I have ever been: 5'3" and 165 lbs. At that moment I decided to start making changes.

TO DO: decrease my portions, eat better quality food, stay active

NEVER: deprive myself of enjoying life, lose weight in an unhealthy way

SW: 165
CW: 125
GW1: 153
GW2: 145
GW3: 135
UGW: 115
Starting size: US size 10
Current size: US size 4-6

I don’t understand how everyone else’s lives aren’t dictated by food. I don’t understand how they can just eat when they feel hungry and not even think twice about it. I don’t understand how their routine can simply be to eat at meal times. I don’t understand how others can eat so much crap and not exercise, yet if I eat a bag of chips I feel I gain weight. I don’t understand how others can eat something without checking the nutrition label. I don’t understand how others can eat one piece of bread and not feel compelled to eat everything else in the pantry. And I don’t understand why I seem to be the only one around me who doesn’t understand.

(via anniesandwich)

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    this. is. my. life.
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    I think this about every single one of my flat mates
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