Savoring Health

I am a 21-year-old college student. In spring of 2011 I found myself at the largest I have ever been: 5'3" and 165 lbs. At that moment I decided to start making changes.

TO DO: decrease my portions, eat better quality food, stay active

NEVER: deprive myself of enjoying life, lose weight in an unhealthy way

SW: 165
CW: 125
GW1: 153
GW2: 145
GW3: 135
UGW: 115
Starting size: US size 10
Current size: US size 4-6

Just realized that Lent is in less than two weeks.

I will be giving up, at various times, meat, diary, oil, alcohol, and sometimes food entirely.

That isn’t really relevant to this blog outside of the fact that I don’t want any readers to see my eating habits during that time and assume that I am going on a strict diet for weight loss purposes. Fasting, cleansing, vegetarianism, and veganism can be fine lifestyle choices for weight loss or overall health, but one should consult reliable sources (i.e. not me) for instruction in any of those endeavors.

  1. savorhealth posted this