Intake from yesterday (that I just awkwardly posted on my regular blog by accident)
I haven’t done my intake in forever, and I’m too lazy to go back and do those few days now, so… sorry. I’ll do better.
Yesterday I was working on broadcasting, so I just stole food from the caf for the day and had soup when I got back. I didn’t even eat everything I brought. I kept asking myself, “do I need to eat yet/more?” and it was usually a no. more on that later…
- Brunch: full bag of strawberries (92), 1/2 biscuit (110)
- Snack: apple (80)
- Dinner: chicken noodle soup (200)
Total: 482
Super low… but I’m sure it will be balanced out by other days.
Today I am pretty proud of my healthy brunch, and we’re ordering Chinese for dinner but mine will be steamed. I just have to resist that rice! I might have a snack before dinner too…
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